What to Wear Cycling in 40°C
Cycling kit recommendations for 40°C, adjusted for wind chill at cycling speed.
Recommended kit
Sub-zero conditions. Maximum insulation on every layer. Watch for ice on roads.
Head
- ●Skull Cap — Thermal skull cap / ear cover worn under helmet
- ●Neck Warmer / Buff — Versatile neck gaiter for warmth
- ●Photochromic Lenses — Auto-adjusting lenses for changing light
Upper Body
- ●Winter Jacket — Insulated, windproof winter cycling jacket
- ●Thermal Base Layer — Insulated base layer with merino wool or thermal fabric
Hands
- ●Heavy Winter Gloves — Heavily insulated gloves for sub-zero rides
Legs
- ●Thermal Bib Tights — Heavy-duty insulated bib tights for sub-5°C riding
Feet
- ●Thermal Socks — Insulated winter cycling socks
- ●Overshoes — Thermal shoe covers for warmth and rain
Frequently asked questions
What should I wear cycling in 40°C?
At 40°C, we recommend: Skull Cap, Neck Warmer / Buff, Photochromic Lenses, Winter Jacket, Thermal Base Layer, Heavy Winter Gloves, Thermal Bib Tights, Thermal Socks, Overshoes. Sub-zero conditions. Maximum insulation on every layer. Watch for ice on roads.
What does 40°C feel like on a bike?
On a bike at 40°C, the "Ride Feel" temperature is approximately 54°C due to wind chill from your cycling speed. Extreme heat. Keep it minimal, stay hydrated, and consider riding early or late.
Do I need a jacket cycling in 40°C?
At 40°C, a jacket isn't usually necessary unless rain is forecast. A lightweight gilet can be useful for descents.
Want recommendations for your exact location and current conditions?
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