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What to Wear Cycling in -3°C in the rain

Cycling kit recommendations for -3°C in the rain, adjusted for wind chill at cycling speed.

Ride Feel at -3°C-11°CFreezing

Recommended kit

Sub-zero ride feel. Maximum insulation on every layer. Protect all extremities.

Head

  • ●
    Helmet — Standard cycling helmet
  • ●
    Skull Cap — Thermal skull cap / ear cover worn under helmet
  • ●
    Neck Warmer — Versatile neck gaiter for warmth
  • ●
    Balaclava — Full face and neck coverage for sub-zero wind chill
  • ●
    Cycling Cap — Under-helmet cap — keeps rain and sun off
  • ●
    Clear Lenses — Clear lenses for low light — wind and debris protection

Upper Body

  • ●
    Winter Jacket — Insulated, windproof winter cycling jacket
  • ●
    Waterproof Jacket — Breathable waterproof shell jacket
  • ●
    Thermal Base Layer — Insulated base layer with merino wool or thermal fabric

Hands

  • ●
    Heavy Winter Gloves — Heavily insulated gloves for sub-zero rides

Legs

  • ●
    Thermal Bib Tights — Heavy-duty insulated bib tights for cold conditions

Feet

  • ●
    Thermal Socks — Insulated winter cycling socks
  • ●
    Winter Boots — Insulated cycling boots for sub-zero conditions
  • ●
    Overshoes — Thermal shoe covers for warmth and rain

Tips for this temperature

Rain expected — pack a waterproof jacket and shoe covers. A cap under your helmet keeps rain out of your eyes.

Frequently asked questions

What should I wear cycling in -3°C in the rain?

At -3°C in the rain, we recommend: Helmet, Skull Cap, Neck Warmer, Balaclava, Cycling Cap, Clear Lenses, Winter Jacket, Waterproof Jacket, Thermal Base Layer, Heavy Winter Gloves, Thermal Bib Tights, Thermal Socks, Winter Boots, Overshoes. Sub-zero ride feel. Maximum insulation on every layer. Protect all extremities.

What does -3°C feel like on a bike?

On a bike at -3°C, the "Ride Feel" temperature is approximately -11°C due to wind chill from your cycling speed. All the gear! Sub-zero on the bike, maximum insulation on every layer.

Do I need a jacket cycling in -3°C?

Yes, at -3°C you should wear a winter jacket.

Related guides

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