What to Wear Cycling in 38°C in the rain
Cycling kit recommendations for 38°C in the rain, adjusted for wind chill at cycling speed.
Recommended kit
Keep it minimal. Prioritise hydration and sun protection. Lighter colours reflect heat.
Head
- ●Vented Helmet — Well-ventilated helmet to maximise airflow in the heat
- ●Cycling Cap — Under-helmet cap — keeps rain and sun off
- ●Clear Lenses — Clear lenses for low light — wind and debris protection
Upper Body
- ●Lightweight Jersey — Breathable, light-fabric short-sleeve jersey
- ●Waterproof Jacket — Breathable waterproof shell jacket
Hands
- ●Fingerless Gloves — Fingerless cycling mitts for grip and comfort
Legs
- ●Bib Shorts — Standard cycling bib shorts with chamois pad
Feet
- ●Light Socks — Thin cycling socks
- ●Overshoes — Thermal shoe covers for warmth and rain
Extras
- ●Sunscreen — SPF 30+ sport sunscreen on exposed skin
Tips for this temperature
Rain expected — pack a waterproof jacket and shoe covers. A cap under your helmet keeps rain out of your eyes.
Frequently asked questions
What should I wear cycling in 38°C in the rain?
At 38°C in the rain, we recommend: Vented Helmet, Cycling Cap, Clear Lenses, Lightweight Jersey, Waterproof Jacket, Fingerless Gloves, Bib Shorts, Light Socks, Overshoes, Sunscreen. Keep it minimal. Prioritise hydration and sun protection. Lighter colours reflect heat.
What does 38°C feel like on a bike?
On a bike at 38°C, the "Ride Feel" temperature is approximately 46°C due to wind chill from your cycling speed. Extreme heat. Keep it minimal, stay hydrated, and consider riding early or late.
Do I need a jacket cycling in 38°C?
At 38°C, a jacket isn't usually necessary unless rain is forecast. A lightweight gilet can be useful for descents.
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