What to Wear Cycling in 7°C
Cycling kit recommendations for 7°C, adjusted for wind chill at cycling speed.
Recommended kit
Properly cold. Thermal socks and a neck warmer become essential. Protect every extremity.
Head
- ●Helmet — Standard cycling helmet
- ●Cycling Cap — Under-helmet cap — keeps rain and sun off
- ●Neck Warmer — Versatile neck gaiter for warmth
- ●Photochromic Lenses — Auto-adjusting lenses for changing light
Upper Body
- ●Thermal Jersey — Insulated long-sleeve jersey with brushed interior
- ●Thermal Base Layer — Insulated base layer with merino wool or thermal fabric
- ●Insulated Gilet — Thermally lined gilet for core warmth in cold conditions
Hands
- ●Winter Gloves — Insulated full-finger winter gloves
Legs
- ●Bib Tights — Full-length thermal bib tights with chamois pad
Feet
- ●Thermal Socks — Insulated winter cycling socks
- ●Overshoes — Thermal shoe covers for warmth and rain
Frequently asked questions
What should I wear cycling in 7°C?
At 7°C, we recommend: Helmet, Cycling Cap, Neck Warmer, Photochromic Lenses, Thermal Jersey, Thermal Base Layer, Insulated Gilet, Winter Gloves, Bib Tights, Thermal Socks, Overshoes. Properly cold. Thermal socks and a neck warmer become essential. Protect every extremity.
What does 7°C feel like on a bike?
On a bike at 7°C, the "Ride Feel" temperature is approximately 4°C due to wind chill from your cycling speed. Properly cold. Thermal socks and neck warmer essential. Protect every extremity.
Do I need a jacket cycling in 7°C?
Yes, at 7°C you should wear a windproof jacket or gilet.
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