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What to Wear Cycling in 7°C in the rain

Cycling kit recommendations for 7°C in the rain, adjusted for wind chill at cycling speed.

Ride Feel at 7°C1°CVery Cold

Recommended kit

Serious winter kit. Winter jacket, thermal tights, and full extremity protection.

Head

  • ●
    Helmet — Standard cycling helmet
  • ●
    Skull Cap — Thermal skull cap / ear cover worn under helmet
  • ●
    Neck Warmer — Versatile neck gaiter for warmth
  • ●
    Cycling Cap — Under-helmet cap — keeps rain and sun off
  • ●
    Clear Lenses — Clear lenses for low light — wind and debris protection

Upper Body

  • ●
    Winter Jacket — Insulated, windproof winter cycling jacket
  • ●
    Thermal Base Layer — Insulated base layer with merino wool or thermal fabric
  • ●
    Waterproof Jacket — Breathable waterproof shell jacket

Hands

  • ●
    Winter Gloves — Insulated full-finger winter gloves

Legs

  • ●
    Thermal Bib Tights — Heavy-duty insulated bib tights for cold conditions

Feet

  • ●
    Thermal Socks — Insulated winter cycling socks
  • ●
    Overshoes — Thermal shoe covers for warmth and rain

Tips for this temperature

Rain expected — pack a waterproof jacket and shoe covers. A cap under your helmet keeps rain out of your eyes.

Frequently asked questions

What should I wear cycling in 7°C in the rain?

At 7°C in the rain, we recommend: Helmet, Skull Cap, Neck Warmer, Cycling Cap, Clear Lenses, Winter Jacket, Thermal Base Layer, Waterproof Jacket, Winter Gloves, Thermal Bib Tights, Thermal Socks, Overshoes. Serious winter kit. Winter jacket, thermal tights, and full extremity protection.

What does 7°C feel like on a bike?

On a bike at 7°C, the "Ride Feel" temperature is approximately 1°C due to wind chill from your cycling speed. Serious winter conditions. Full winter jacket and thermal tights. Consider a shorter route.

Do I need a jacket cycling in 7°C?

Yes, at 7°C you should wear a windproof jacket or gilet.

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